Below is an idea of what the schedule will roughly look like (Content may vary and might get adjusted according to players’ needs and relevant conditions, such as weather).
Mon |
Tue |
Wed |
Thu |
|
9am-9.30am |
GK specific warm-up |
GK specific warm-up |
GK specific warm-up |
GK specific warm-up |
9.30am-10am |
Core positional & catching | Positional & movement | Low dives & distribution | High catches |
10am-10.30am |
Saves from distance |
Breakaways | GK & defender relationship | Goal kicks & dealing with corners |
10.30am-10.45am | Fun GK game | Fun GK game | Fun GK game | Fun GK game |
10.45am-11am | Break | Break | Break | Break |
11am-12pm | Scrimmage | Scrimmage | Scrimmage | Scrimmage |
Close | Close | Close | Close |